a Wayspa Partner
Ward off the Winter Blues
While many of us may feel down and have less energy during the gloomy winter season, Seasonal Affective Disorder or SAD can be a serious type of depression.
Yoga Spotlight: Hot Yoga
Thinking of giving hot yoga a go? You’ve got questions, we’ve got answers.
Spa Spotlight: Nordic Spas
Those Scandinavians knew what they were doing. The age-old concept is based on a circuit of thermal waters that take your body through a complete cleansing and physical conditioning. Pure bliss.
Gorgeous Hair Starts Here: Tips for a Healthy Scalp
The cold winter months take a toll on our skin, and while we can be good about switching up our skin-care products and slathering on extra body lotion when temperatures dip, there’s one aspect we easily forget: our scalp.