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NULL1784c91d-349d-4220-969d-edef93ae0ce1

About: NULL1784c91d-349d-4220-969d-edef93ae0ce1

Julia Wellness centre

4801 Steeles ave westb unit 18, North York, M9L 2W1

The Benefits of Massage

Current research is beginning to validate what most clients already know about massage therapy: It can help ease or prevent many common ailments t that are often treated with prescription drugs and /or hospitalization. Massage therapy is based on the ability of the body to naturally heal itself.

Massage has been shown to :
★ Decrease stress.
★ Increase circulation.
★ Release muscle tightness.
★ Improve joint range of motion and flexibility.
★ Release endorphins.
★ Diminish aches and pains.
★ Reduce anxiety and depression associated with.
—anorexia and bulimia
—post traumatic stress disorder, and
—chronic fatigue syndrome
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