Current research is beginning to validate what most clients already know about massage therapy: It can help ease or prevent many common ailments t that are often treated with prescription drugs and /or hospitalization. Massage therapy is based on the ability of the body to naturally heal itself.
Massage has been shown to :
★ Decrease stress.
★ Increase circulation.
★ Release muscle tightness.
★ Improve joint range of motion and flexibility.
★ Release endorphins.
★ Diminish aches and pains.
★ Reduce anxiety and depression associated with.
—anorexia and bulimia
—post traumatic stress disorder, and
—chronic fatigue syndrome